Insights for Health

People need calcium to stay healthy. It’s essential for bone health, physical growth and a healthy central nervous and circulatory system.

Most people know that healthy teeth and gums are essential for good overall health. They try to brush and floss their teeth daily.

Your smile is one of the best things about you! Start the new year right by kicking bad habits that affect your dental health.

With rising health care costs, health insurance is essential for seeking preventive services and obtaining more expensive care. If you don’t have access to employer-sponsored…

Whether you’re about to retire or adjusting to life as a retiree, planning your budget and health care coverage is an important part of the…

Consuming foods rich in antioxidants can enhance your vision. Medical experts say serious eye conditions can be prevented if you eat whole, unprocessed foods rich…

Employees rank dental insurance as one of the top health benefits they want and need. But not all dental plans are the same.

Americans are stressed. About 78% report feeling stressed every week. About one in seven are stressed every day. People experience stress in different ways.